Vitamin B12 plays a crucial role for numerous bodily functions. From helping your brain health to creating red blood cells, this essential element is crucial for overall well-being. However, absorbing B12 can be challenging for some persons. Luckily, there are abundant enjoyable foods that can enhance your B12 absorption and maintain your best. A… Read More


Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, weakness, uncommon infections, and easy bruising or bleeding. Patients may also experience shor… Read More